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Channel: Whole30 – From Pasta to Paleo
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grilled zucchini & tomato salad

Monster zucchini and tomatoes of all heirloom varieties mark the month of August. In past years, I had a large garden brimming with an obscene amount of veggies,  greens, and herbs.  Now I have...

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sausage & pepper breakfast bake

Breakfast makes me squeamish, eggs leave me feeling oogy. During the whole30 I realized eggs are not my friend, we may reconcile one day but are not currently on speaking terms. Breakfast is coffee...

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whole30 round two

Well hello again, whole30. I think we’ll have a different relationship this time round. I assume we will play nice, no headaches, no hate-all-things-phase, it’ll be all tiger blood and sweet dreams....

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mushroom, sausage & caramelized onion frittata

Breakfast is my nemesis, I have such a hard time getting on board the breakfast train, all I really ever want is a coffee and a banana with cashew macadamia nut butter. Last week I managed to eat and...

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garlic scape pesto

Lazy Saturdays are worth a week of toddler breakfast coercion, bathroom battles, and rushing to preschool. A perfect Saturday is a lazy walk to the Junction Farmers Market, coffee in hand, toddler...

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ras-el-hanout roasted carrots

When I first met my husband, we were young university students, he lived in a co-op house with nine other people who would become our close friends into adulthood, and he had a kitchen. This was a big...

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bacon wrapped perch

I love farmers markets, so much so that my culinary school-Italian adventure blog was titled, to market, to market. In Toronto, we are so lucky to be able to visit several farmers markets each day and...

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whole30 meal plan

The whole30 is a tough month, it’s a recalibration of your mind and body. Being prepared and making double batches to eat the next day are the keys to success. I’ve put together a five-day meal plan...

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tabbouleh + lamb kofta

Working at the Cookbook Store in Toronto had its perks. Among them was the inside scoop on the great books from over the pond. When the book, Ottolenghi, came out many years ago in the UK, the...

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ribollita 

Ribollita is one of my favourite soups; it reminds me of a lunch I enjoyed in Firenze with two of my dear friends. We had just climbed above the city to San Miniato al Monte, heard Gregorian chanting...

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Garlic Scapes 101 – How to Cook, Eat and Enjoy Scapes

  WHAT ARE GARLIC SCAPES? Ever wondered what those strange green curlicues you’ve seen at the market in bunches or bushels are? Those are garlic scapes! Garlic scapes are incredible and not...

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black as midnight on a moonless night

Birthing a baby is hard. Drinking your coffee black. is. not. hard.(mantra of the day from It Starts with Food) note to self: must buy better coffee. The post black as midnight on a moonless night...

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Kohlrabi 101 – How to Cook, Eat and Enjoy Kohlrabi

WHAT IS KOHLRABI?  Feared most among CSA subscribers is the innocent kohlrabi. This totally alien looking vegetable is completely under utilized and desperately needs a marketing campaign to bolster...

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day one: an unorganized mess & a crazy toddler

I have committed to the Whole30. I read the book, I drank the kool-aid.* I unfortunately did not get organized before starting it – a major mistake because I spent most of the day feeling stressed out...

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Sweet Potato + Pepper Breakfast Tray Bake

  I hate breakfast. Have I mentioned that before? My perfect morning involves a cup of coffee and some quality time with the newspaper. The Whole 30 requires a substantial breakfast that includes...

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Roasted Squash + Cashew Cream Zoodles

I’m a city mouse. I’ve been a fervent Torontonian for 16 years. As much as I love my city, I also love escaping it. What does this have to do with roasted squash zoodles? It started with a bucolic trip...

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Turmeric Coconut Cauliflower Rice

Do you say TOO-muric or TUR-meric?  I had one of those moments where my pronunciation didn’t match the spelling and I thought I’d been embarrasingly saying it wrong all along. The “internet” has...

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Citrus Baked Olives

Until 7 years ago, olives were no friend of mine. As a kid, olives arrived on pizza, besmirching the entire pie with their essence. I finally came around to olives when I was going to school and...

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Jerk Chicken Wings + 10 Paleo Game Day Recipes

How about that local sports team?  I’m not much of a sports fan but I appreciate the zeal of football fans.  I willingly participate in March Madness and Super Bowl pools because I like to see how far...

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Mango Chicken Curry – Instant Pot + Slow Cooker

The Instant Pot is taking over the internet. Do you have one? I’ve had one of these slow cooking, pressure cooking, rice, yogurt (and apparently cheesecake!) makers for a long time now and it  mostly...

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